Old Montreal's New Gem: Mandy's Salad Bar

Have you ever wonder, if you can find a stunning spot where you can impress all your friends, have a scrumptious healthy meal and a neat service you'll simply come back over and over again just to try all the menu? 

A few weekends ago, I found that lovely spot in the heart of Old Montreal with my girls, enjoying the newest gem in the area, Mandy's Salad Bar
Imagine a piece of Palm Springs heaven in the middle of a European flair, so charming you'd want to move in as soon as you step in. I have to confess, I've been a sucker for Mandy's for a few years now, so I couldn't hide my excitement about this new dreamy location.

With an eclectic interior of black-and-white Parisian-tiled floors, handpicked chandeliers, a stunning pink sofa corner and the custom made palm tree with flamingo murals all over the space reminded us of the best tropical vibes and a total Instagram dream.

This fourth location is the first one (hoooray!) to offer alcohol, including a curated list of wine, beer and bubbles, handpicked by the mastermind sommelier and Nora-Grey co-owner, Ryan Grey. If you're into a refreshing homemade juice, just head to Mandy's striking bar, I totally recommend their signature classic Lemonade, it's just beyond refreshing.

Old Port's menu has extended their classic salad options including a 
brand new grain-based dishes, don't miss any of the 4 options offered, as the Hippie bowl, served with a special tamari sauce and marinated tofu, avocado, sunflower seeds, carrots, black beans over a delish quinoa or brown rice, totally your choice.

I definitely #aimemandys lots!

Here's what we ordered that day:

- Asian salad 
Romaine lettuce, mixed greens, avocado, crunchy noodles, mandarin oranges, cherry tomatoes, shredded carrots, toasted sesame seeds

- Salmon sensation 
Mixed greens, romaine lettuce, spinach, quinoa, avocado, roasted asparagus, dill, dried cranberries, pine nuts, roasted salmon

- Lumberjack salad
Romaine lettuce, bacon, turkey, chicken, cherry tomatoes, avocado, mozzarella, mushrooms, green onions, baked pita chips

- October salad
Romaine lettuce, mixed greens, toasted pecans, goat cheese, pear, dried cranberries, shredded carrots, cherry tomatoes

- Barley and mushroom bowl (newest addition and one of my favorites)
Warm barley with mixed wild mushrooms and herbs, fried shallots, grana padano cheese - SO good!

Hey girl, Hey! With my lovely Petite and Bold 

Mandy's Old Port
423 Rue St-Nicolas, Montreal
Mon - Sun - 8am to 11pm
Reservations: If you're a large group, call in advance to reserve a spot.
Price Range: $$
Kids Friendly: Absolutely! It's a big space (75 seats) with a Terrace for our warmer days, so there's plenty of room for you, stroller and an overload of babies. I didn't see changing tables the first time I visited, I have to double check again for you.
Take-out options: Foodora for all the Old Port locals!

*Thanks to Mandy's and Sylvain Granier for some of the photos used in this post. 



  1. This place!!! (Insert all of the heart eyes emojis here) Where do I even begin!?! The salads all sound amazing— especially that mushroom one. The decor is beyond cute and I want all the wallpaper! And you're too cute. K That's all �� Bye xx

  2. This place looks like me. Let's add this one to our list please!!!

  3. This places looks amazing! I'll have one of each please ☺️😘

  4. Um, can I just move in here!! How rad is this place!? A pink and green salad bar, sign me up!!!

    xo Dani

  5. Love love love Maca! Makes me want to visit again soon even more. Miss you all! xoxo

  6. Haha i searched for the supplement maca and now im here. But i read your Blog anyway now! :) Nice work!


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